DIASTASIS RECTUS ABDOMINUS (DRA) & NEWBORN NEEDS - Flourish in the 4th Trimester - Module 4
The content of this module is divided into two digestible parts. First, you will learn all about diastasis-rectus abdominus (DRA). In the second portion, you will learn about the most common conditions newborns develop during their first year of life
Two courses in one!
Did you know:
- That pregnancy is the only confirmed risk factor for the condition - diastasis rectus abdominus (DRA)?
- That DRA, the overstretching of the abdominal muscles, is a normal adaptation during pregnancy?
-
That a more complicated delivery can increase the likelihood of your newborn having difficulty latching, sucking and feeding?
-
That common birth practices could have contributed to your fussy newborn?
DRA is trendy across social media platforms which often leads to information being misinterpreted or misrepresented.
- Go beyond the basics of DRA education, empower yourself with the facts and the most current literature surrounding DRA.
- Feel confident about your return to exercise postpartum by re-establishing the connection between the pelvic floor and the abdominal muscles.
- Equip yourself with the skills to identify certain conditions your newborn might be working through
-
Learn when and how your newborn might benefit from alternative healthcare practices like Osteopathic Manual therapy (OMP).
This mini 'a la carte' course is Module 4 of our Postpartum Prep Bundle - 'Flourish in the 4th Trimester'. Take 'DRA and Newborn Needs' as a stand alone mini course or get the whole bundle for holistic health support during your postpartum journey.
What You'll Learn
You don't have to experience the postpartum journey alone!
This course will provide community, the science and the strategies to flourish in your 4th trimester.
Course Curriculum
Module 4: Diastasis Rectus Abdominus (DRA) and Newborn Needs
We want you to flourish in the 4th!
Are you ready to thrive in your recovery after childbirth and get back to doing all the things you love, with all those you adore?
Your Instructor:
Meet your Pre and Postnatal expert
Osteopathic Manual Practitioner
Florence Bowen
Florence is an Osteopathic Manual Practitioner, kinesiologist, and movement specialist in Toronto. With an eclectic background that includes competitive athletics and dance, yoga and Pilates instruction, and a deep knowledge of human kinetics, she brings a holistic approach to wellness. She specializes in treating and teaching pre- and post-natal women and infants, and is one of Toronto’s leading experts on diastasis-recti (the condition of “over-stretched” abdominal muscles during and after pregnancy).
What are people saying about our Instructor?
Getting back to Exercise Postpartum
Casey
Florence is so knowledgeable! I felt safe in her hands and I definitely feel more confident and comfortable in my postpartum body. She is so easy to work with and does a GREAT job describing each movement.
You DON'T have to go on struggling with:
- not feeling satisfied with how your postpartum core looks
- feeling weak and vulnerable in your abdominals
- feeling inadequate to care or soothe your newborn
- feeling scared to exercise or move postpartum
Rehab your core and more with the help of this course!
You'll have access to:
- Videos of educational material
- Exercise Handouts
-
Course bonuses
-
Full access to the course content for one year
Get this 2-in-1 mini course taught by Florence, an expert DRA clinician, Movement Specialist and Osteopathic Manual Practitioner:
At the rate of $57!
Get this amazing deal before it's gone
Time to flourish Mama!
Copyright 2022 Pelvic Health Hub | Privacy Policy | Terms of Service
